Worrier?
Where do you fall – ’serial worrier’ or ‘laidback verging on the horizontal’?
The truth is … we all worry on occasions, it’s only natural. However, some people seem to be able to control there worries; they don’t let them interfere with their lives to any great extent. It’s true that some people are more ‘easygoing’ than others but even they worry on occasions. Unfortunately, if you’re a ‘natural worrier’, you’ll have to work harder on this than they might.
Controlling the affect that worrying has on your mental attitude is a vital component of maintaining a positive mindset. In fact, it’s a vital component of being confident too. Worrying can bring with it feelings of insecurity and self-doubt. People see this and form an impression of you. This is never good and sows a seed of doubt about you in their mind.
Natural worriers always have to have something to worry about. If there’s nothing major to worry about in their life at the time, they’ll worry about something small. The simple way to control this is to have the self-discipline to keep your worries in proportion.
The next time you find yourself worrying about something insignificant, ask yourself – is it really that bad? What else could happen in your life that really would be worthy of worry?
Date: July 26, 2010
Categories: Confidence, Tips and advice on Confidence